Everything in life is vibration. Everything is energy. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.
What is a Sound Bath?
A sound bath is a meditation practice where you are immersed and surrounded in sound. It has the power to produce positive effects on you that can be felt and received on multiple levels: physically, mentally, emotionally and energetically.
Why is it called a Bath?
You get a feeling of being submerged or totally immersed in sound. The sound waves created throughout the Sound Bath Meditation are a visceral experience of energy, frequency & vibration. You get a wonderful sensation of being “cleansed” and “cleared” after these waves of sound wash over you.
How do you do it?
You simply set an intention, lie down, close your eyes, breathe and relax. That’s it. The Magic commences with first bang of the gong and continues as you go on a mystical journey of sound orchestrated with gongs, crystal singing bowls, chimes and more.
Each time you do a Sound Bath Healing Meditation it truly is a unique experience. You can totally zone out, travel to other dimensions, feel subtle body sensations, get waves of emotion, receive insights and ideas or have all these experiences in the course of the one hour. The process can affect you differently each and every time. I like to believe power of the Sound Bath meets you where you are at in that particular moment and gives you just what you really need.
Benefits of Sound Bath Meditation
Reduces Stress and Anxiety
Promotes Deep Relaxation and Sense of Well-Being
Releases Trauma on Mental, Physical and Emotional Levels
Opens and Releases Energy Blocks and Increases (+) Energy Flow
Expands Awareness and Increases Levels of Consciousness
Activates Deeper Connection to Self – Soul & Spirit
Stimulates Creativity and Intuition
Enhances Mental Clarity & Ability to Focus
Decreases Symptoms of Depression
Helps Alleviate Insomnia & Lower Blood Pressure
Expands and Increases Ideas, Imagination and Insights
Unlocks Beliefs, Patterns, Fears and Limitations from Subconscious
Wanna come to my next Sound Bath?
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.