A sound bath is a meditation practice where you are immersed and surrounded in sound. It has the power to produce positive effects on you that can be felt and received on multiple levels: physically, mentally, emotionally and energetically.

You get a feeling of being submerged or totally immersed in sound. The sound waves created throughout the Sound Bath Meditation are a visceral experience of energy, frequency & vibration. You get a wonderful sensation of being “cleansed” and “cleared” after these waves of sound wash over you.

You simply set an intention, lie down, close your eyes, breathe and relax. That’s it. The Magic commences with first bang of the gong and continues as you go on a mystical journey of sound orchestrated with gongs, crystal singing bowls, chimes and more.

Each time you do a Sound Bath Healing Meditation it truly is a unique experience. You can totally zone out, travel to other dimensions, feel subtle body sensations, get waves of emotion, receive insights and ideas or have all these experiences in the course of the one hour. The process can affect you differently each and every time. I like to believe power of the Sound Bath meets you where you are at in that particular moment and gives you just what you really need.

Reduces Stress and Anxiety

Promotes Deep Relaxation and Sense of Well-Being

Releases Trauma on Mental, Physical and Emotional Levels

Opens and Releases Energy Blocks and Increases (+) Energy Flow

Expands Awareness and Increases Levels of Consciousness

Activates Deeper Connection to Self – Soul & Spirit

Stimulates Creativity and Intuition

Enhances Mental Clarity & Ability to Focus

Decreases Symptoms of Depression

Helps Alleviate Insomnia & Lower Blood Pressure

Expands and Increases Ideas, Imagination and Insights

Unlocks Beliefs, Patterns, Fears and Limitations from Subconscious