Welcome to My Blog
inspiration, tools, motivation for change...
Navigate Life Better – Know What You Value
Governing Values Your Guide to More Meaning & Satisfaction Have you ever had a sinking feeling nudging or signaling to you that something is off? This uncomfortable feeling tells us that not all is good with the life, right now. We feel out-of-whack or a bit...
Feelin’ Down – 5 Ways to Shake the Winter Blues
Are you feeling a bit down, sad or even darn right depressed? Well you are not alone. The this time of year, specifically the third Monday in January has been calculated and reported to be the most depressing time of the year. Here are the biggest contributing...
Instant Manifestation Secret – MAGIC You Create Without Any Effort
It’s all about paying attention to the little things... I have to share something that occurred to me over the last few days. It would have been something that I could have easily overlooked and totally dismissed as happen stance. Instead I feel like I stumbled upon...
New Beginnings, Time to Plant Some Seeds
2017 – Universal Year – 1 Year: 2017 Universal Energy for 2017: 2 + 0 + 1 + 7 = 10 = 1 A ONE Year represents the start of a fresh new cycle – a new 9 year cycle of creativity, learning and growth begins today. It ignites ideas, inspires growth, and sparks...
Ditch the Resolutions and Pick a Theme
Declaring resolutions and setting goals can be a great roadmap to help you achieve what you really want and desire. Clarity is good, but let’s be honest most resolutions get abandoned a couple weeks after the big bell tolls midnight. Why not try something new – like...
Sometimes You Just Need a Reason to Go on…
This may seem dark, depressing and a bit taboo to even talk about – but why not, it's important. We have all been there before at some point in our lives. It’s what I call ‘the point of no return’ or ‘dark night of the soul’. It’s that moment when you feel you cannot...
7 Life Lessons from Burning Man
The experience of Burning Man is literally indescribable. In fact you have to be there, in order to really get it. No pictures, videos or explanations can do it justice. Each person has his or her own unique adventure and gets something completely different from being...
Harnessing the Power of Your Mind
a Demonstration of the Power of the Mind Conscious and Unconscious thoughts matter I believe firmly in the whole mind, body and spirit connection thing. This incredible trinity functions together more than we even can begin to imagine. If you want to make something...
5 Steps To Get What You Really Want – Like Magic
As you journey through life you will have many needs, wants, wishes and desires. The thoughts of having more money, a better job, a nicer home, amazing loving relationships, a thinner healthier body, greater joy and satisfaction are goals we can all relate to. Your...
10 Ways to Shift from Upset to Uplifted
We all have bad days. From time to time we get down, frustrated, angry, stuck or just plain old unhappy. You can either stay in it or worse yet, sink further down the rabbit hole of doom and gloom. Wouldn’t you love to shake it off and get back to feeling good? The...