Welcome to My Blog

inspiration, tools, motivation for change...

Ditch the Resolutions and Pick a Theme

Declaring resolutions and setting goals can be a great roadmap to help you achieve what you really want and desire. Clarity is good, but let’s be honest most resolutions get abandoned a couple weeks after the big bell tolls midnight. Why not try something new – like...

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7 Life Lessons from Burning Man

The experience of Burning Man is literally indescribable. In fact you have to be there, in order to really get it. No pictures, videos or explanations can do it justice. Each person has his or her own unique adventure and gets something completely different from being...

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Harnessing the Power of Your Mind

a Demonstration of the Power of the Mind Conscious and Unconscious thoughts matter I believe firmly in the whole mind, body and spirit connection thing. This incredible trinity functions together more than we even can begin to imagine. If you want to make something...

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10 Ways to Shift from Upset to Uplifted

We all have bad days. From time to time we get down, frustrated, angry, stuck or just plain old unhappy. You can either stay in it or worse yet, sink further down the rabbit hole of doom and gloom. Wouldn’t you love to shake it off and get back to feeling good? The...

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